The human brain is the most powerful organ in the body. It is capable of an unfathomable amount of processing power. It has approximately 200 billion nerve cells, called neurons, each one connecting to as many as 10,000 other neurons via trillions of synaptic connections. Every second, the brain communicates more signals from neuron to […]
Stan’s latest book, “We Do,” gives couples the insight and tips they need to be rockstars for life. John Howard interviews Stan as he describes what’s in the book and why every couple needs to read it. Click Here to Watch the Video of Stan Discussing the Book.
John Howard, MA has won Best Mental Health Professional 2018, awarded by the readers of Austin Fit Magazine. John specializes in couples therapy, group counseling, anxiety and spiritual/existential issues. He brings the latest science and methods to Austin to help his clients heal and grow so they can thrive at life and in their families. […]
Congrats to John for being voted Austin’s Top Mental Health Professional in 2018 by the readers of Austin Fit Magazine! Our very own Tracy Carver came in second after winning it the last two years. We work on our craft in order to best serve and support you and we appreciate your appreciation of us! […]
The holidays can be stressful, but they don’t have to be! Come up with your own traditions and resist what your family wants to do just because it’s expected! More tips on how to enjoy the holidays in our latest Austin Fit article for December. Enjoy! http://www.austinfitmagazine.com/December-2018/How-to-Stay-Sane-During-the-Holidays/
As therapists, we work with many of Austin’s business and social leaders and notice what seems to translate into success in both their professional and personal lives. From that experience we have distilled down six qualities we feel are present in those that lead well at work and at home. This article as published in […]
APC staff therapist Peter Craig was interviewed for a member spotlight by leading therapy association Austin IN (interpersonal neurobiology) Connection. Great job, Peter!
Our Sept article on Austin Fit Magazine’s blog is all about the benefits of nature and some tips for how to get more from the great outdoors to benefit your mental and emotional health! Check it out: http://www.austinfitmagazine.com/Nature-Boosts-Your-Mental-And-Emotional-Health/
The grande finale of our Austin Fit Magazine series on how to have an awesome relationship! Part 3 is worth reading and offers some very practical tips for more connection and deeper love over the long-term in your relationship! Austin therapists John Howard and Peter Craig draw on the latest neuroscience to make getting better […]
John Howard & Peter Craig describe 3 powerful tips to take your connection with your partner to the next level! These neuroscience-based tips are easy to implement and will make a difference right away! Check them out! Click Here to Read Part II in Austin Fit Magazine Or Click Here: http://www.austinfitmagazine.com/May-2018/Relationship-Health-Part-2-How-to-Deepen-Connection/