It’s always a good time to deepen the love in your home. Whether you live alone, with family, with a spouse or kids, creating a tender, warm, loving sense of home is helpful to our health and well-being. Some say that our home is the love we share with others more than the structure we […]
How Animals Help You Heal
Animals are cute, cuddly, and sweet. Whether you’re a dog or a cat person, or a horse or a pot-bellied pig person, animals some of our best friends, right? Pets are an important part of our lives, but did you know they can be helpful to your mental and emotional health and well-being? Animals offers […]
The Power of the Mind
The human brain is the most powerful organ in the body. It is capable of an unfathomable amount of processing power. It has approximately 200 billion nerve cells, called neurons, each one connecting to as many as 10,000 other neurons via trillions of synaptic connections. Every second, the brain communicates more signals from neuron to […]
The Qualities of Good Leaders
As therapists, we work with many of Austin’s business and social leaders and notice what seems to translate into success in both their professional and personal lives. From that experience we have distilled down six qualities we feel are present in those that lead well at work and at home. This article as published in […]